Demo concept · designed by Longhouse
Strength gym · Est. 2026

Strong,
quietly.

Barbells, daylight and room to think. A calm strength gym with coached programmes, small classes and no mirrors-and-music chaos.

Lifting platforms
28
Coach to member
1:6
Doors open
5am
A member holding a seated twist on a mat, on a timber floor in soft daylight
A member doing push-ups on hex dumbbells
A loaded barbell racked on a squat stand, lit by a band of sunlight
  • 01

    Coached, not crowded

    Classes capped at twelve, so every lift gets eyes on it.

  • 02

    Programmes that progress

    Written blocks that build week on week — not random workouts.

  • 03

    Room to breathe

    Daylight, timber, a sauna and no blaring music. Train, then recover.

This week
on the floor.

  • 06:00
    Barbell BasicsIngrid · 60 min
    8 of 12 spots left
  • 07:15
    Engine RoomSofie · 40 min
    3 of 12 spots left
  • 09:30
    Mobility FlowLiv · 45 min
    11 of 12 spots left
  • 12:15
    Barbell BasicsIngrid · 60 min
    6 of 12 spots left
  • 17:30
    Sled & CarrySofie · 45 min
    1 of 12 spots left
  • 18:45
    Sauna & StretchLiv · 50 min
    9 of 12 spots left
  • 20:00
    Barbell BasicsIngrid · 60 min
    4 of 12 spots left

Membership,
kept simple.

Open Gym

$59/ month

Train on your own terms, every day we’re open.

  • 24 hr app access
  • Full strength floor
  • Sauna
  • Quarterly check-in
Choose Open Gym

Coached

Most popular
$109/ month

Classes plus a programme written for you.

  • Everything in Open Gym
  • Unlimited classes
  • Personal programme
  • Monthly coach review
Choose Coached

1:1 Strength

$229/ month

Private coaching for serious progress.

  • Everything in Coached
  • 4 × 1:1 sessions / mo
  • Nutrition guidance
  • Meet prep
Choose 1:1 Strength

No joining fee. Pause or cancel any time with 30 days’ notice.

Your first
week is on us.

Seven days of full access, a technique session with a coach and a written starting programme. No card needed.

A bright, empty training floor with benches and treadmills by tall windows
Experience
No card. No sales call. Just a week of training.